What is halotherapy?

Halotherapy, also known as dry Salt Therapy, is a fast-growing holistic approach that mimics the microclimate of a salt cave. Clients breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then the dry salt molecules dissolve and attract small impurities, the reason why it is called the ‘toothbrush of the lungs.’ Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health

and immunity.

Respiratory

● Lung Support

● Easier Breathing

Skin

● Anti-microbial,

● Anti-bacterial

Athletic Performance

● Enhances performance

● Muscle endurance and recovery

How does it work?

Micro-sized salt particles are dispersed into an enclosed environment (room, bed, booth,cabin) through a unique process generated by a halogenerator. These less then 3 micron sized salt particles while creating an antibacterial environment draw out the excess moisture, the mucus and impurities that are in the airways and on the skin.

Respiratory Benefits:

Anti-microbial, Anti-bacterial, Anti-viral, and Anti-inflammatory
Opens the bronchial tubes in the lungs, helps to reduce.
inflammation in the sinuses & small airways.
Breaks up and clears mucus.
Increases PH level – reduces acidity.

500-800 calories are burned during and after the session as the body continues to exert effort reheats.
Vasodilation occurs, circulating fresh oxygenated, nutrient-rich blood. Blood throughout the body, reducing inflammation and accelerating healing.

Skin & Athletic Benefits

Enhance your performance and recovery while nourishing your skin from within.

This service supports muscle health, hydration, and a radiant, healthy glow.

Expands the airways for increased lung functions and capacity

Enhances performance

Increases oxygen saturation and exchange

Helps with muscle endurance and recovery

Improves blood circulation and oxygenation

Naturally triggers skin microcirculation and membrane activity

Enhances skin’s protective and reparative properties

Anti-microbial, Anti-bacterial

Infections

Halotherapy can greatly relieve the swelling and pain that is common with an ear

infection by penetrating the ear canal with salt particles.

Salt as an anti-bacterial and anti-inflammatory agent reduces the swelling of the

tubes in your ear, allowing the fluid to drain

How Halotherapy/ Salt therapy works (detailed version):

Halotherapy, also known as salt therapy, works by mimicking the natural microclimate of salt caves to promote respiratory health, skin rejuvenation, and overall wellness. It involves breathing in tiny, therapeutic salt particles dispersed into the air in a controlled environment, typically a salt room or salt chamber.

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1. Salt Aerosol Inhalation

A machine called a halogenerator grinds pure pharmaceutical-grade salt into microscopic particles and disperses them into the air. As you breathe, these particles travel through your respiratory system.

Breathing cleaner air and reducing inflammation can help support your immune system. Additionally, the calming environment of a salt room often promotes relaxation, helping reduce stress and anxiety levels.

2. Immune and Stress Support

3. Respiratory Benefits

The inhaled salt particles have anti-inflammatory, antibacterial, and mucolytic (mucus-loosening) properties. They:

Help reduce inflammation in the airways,

Break down and thin out mucus, making it easier to expel,

Kill bacteria and cleanse the respiratory tract.

This can be particularly helpful for conditions like asthma, allergies, bronchitis, sinusitis, and COPD, or for people exposed to pollution or smoke.

When salt settles on the skin, it can help with conditions like eczema, psoriasis, acne, and dermatitis by reducing inflammation, killing bacteria, and supporting natural

healing processes.

4. Skin Health

Stories from the Path to Wellness

1: How do I know which membership tier: Foundation, Restoration or Summit? is right for me?

We offer a free vitality consultations to assess your current health goals and needs. Based on your lifestyle, stress levels, and symptoms, we recommend the tier that best supports your wellness journey — whether you're just starting out or ready for full transformation.

2: Are the therapies safe and science-backed?

Yes. All of our therapies — including cryotherapy, red light therapy, IV hydration, and salt therapy — are non-invasive and based on clinically studied methods. Your safety and comfort are our top priorities, and our team is trained to deliver care with precision and care.

3: How long is a typical session, and how often should I come?

Most therapy sessions range from 15 to 45 minutes, depending on the service. Some clients benefit from weekly visits, while others come multiple times a week for targeted recovery or detox. We’ll create a personalized schedule based on your goals.

4: What should I expect during my first visit?

Your first visit includes a warm welcome, a brief intake or consultation, and a guided introduction to the therapies you've chosen. We’ll make sure you feel comfortable, answer any questions, and tailor the experience to your needs from the start.