What is halotherapy?
Cryotherapy is a treatment method that uses controlled exposure to very cold temperatures to reduce inflammation, relieve pain, and support tissue healing. In clinical settings, cryotherapy can be used to treat musculoskeletal injuries, arthritis, nerve irritation, and post-surgical swelling. It is also increasingly used for its potential benefits in managing chronic pain, autoimmune conditions, and mood disorders such as anxiety and depression. By constricting blood vessels and lowering nerve activity, cryotherapy provides a non-invasive way to manage symptoms, improve circulation after rewarming, and speed up recovery—making it a useful addition to comprehensive patient care.
Respiratory
● Lung Support
● Easier Breathing
Skin
● Anti-microbial,
● Anti-bacterial
Athletic Performance
● Enhances performance
● Muscle endurance and recovery
How does it work?
Cryotherapy is a treatment method that uses controlled exposure to very cold temperatures to reduce inflammation, relieve pain, and support tissue healing. In clinical settings, cryotherapy can be used to treat musculoskeletal injuries, arthritis, nerve irritation, and post-surgical swelling. It is also increasingly used for its potential benefits in managing chronic pain, autoimmune conditions, and mood disorders such as anxiety and depression. By constricting blood vessels and lowering nerve activity, cryotherapy provides a non-invasive way to manage symptoms, improve circulation after rewarming, and speed up recovery—making it a useful addition to comprehensive patient care.
Respiratory Benefits:
Anti-microbial, Anti-bacterial, Anti-viral, and Anti-inflammatory
Opens the bronchial tubes in the lungs, helps to reduce.
inflammation in the sinuses & small airways.
Breaks up and clears mucus.
Increases PH level – reduces acidity.
500-800 calories are burned during and after the session as the body continues to exert effort reheats.
Vasodilation occurs, circulating fresh oxygenated, nutrient-rich blood. Blood throughout the body, reducing inflammation and accelerating healing.
Skin & Athletic Benefits
Enhance your performance and recovery while nourishing your skin from within.
This service supports muscle health, hydration, and a radiant, healthy glow.
Expands the airways for increased lung functions and capacity
Enhances performance
Increases oxygen saturation and exchange
Helps with muscle endurance and recovery
Improves blood circulation and oxygenation
Naturally triggers skin microcirculation and membrane activity
Enhances skin’s protective and reparative properties
Anti-microbial, Anti-bacterial
Infections
Halotherapy can greatly relieve the swelling and pain that is common with an ear
infection by penetrating the ear canal with salt particles.
Salt as an anti-bacterial and anti-inflammatory agent reduces the swelling of the
tubes in your ear, allowing the fluid to drain
How Halotherapy/ Salt therapy works (detailed version):
Halotherapy, also known as salt therapy, works by mimicking the natural microclimate of salt caves to promote respiratory health, skin rejuvenation, and overall wellness. It involves breathing in tiny, therapeutic salt particles dispersed into the air in a controlled environment, typically a salt room or salt chamber.
12K
Happy Client
4.8
Rating Customer
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Types of Sessions
12+
Years Experience
1. Salt Aerosol Inhalation
A machine called a halogenerator grinds pure pharmaceutical-grade salt into microscopic particles and disperses them into the air. As you breathe, these particles travel through your respiratory system.
Breathing cleaner air and reducing inflammation can help support your immune system. Additionally, the calming environment of a salt room often promotes relaxation, helping reduce stress and anxiety levels.
2. Immune and Stress Support
3. Respiratory Benefits
The inhaled salt particles have anti-inflammatory, antibacterial, and mucolytic (mucus-loosening) properties. They:
Help reduce inflammation in the airways,
Break down and thin out mucus, making it easier to expel,
Kill bacteria and cleanse the respiratory tract.
This can be particularly helpful for conditions like asthma, allergies, bronchitis, sinusitis, and COPD, or for people exposed to pollution or smoke.
When salt settles on the skin, it can help with conditions like eczema, psoriasis, acne, and dermatitis by reducing inflammation, killing bacteria, and supporting natural
healing processes.
4. Skin Health
Stories from the Path to Wellness
1: How do I know which tier Trailhead, Ascent, or Summit is right for me?
We offer a free consultation to assess your current health goals and needs. Based on your lifestyle, stress levels, and symptoms, we recommend the tier that best supports your wellness journey — whether you're just starting out or ready for full transformation.
2: Are the therapies safe and science-backed?
Yes. All of our therapies — including cryotherapy, red light therapy, IV hydration, and salt therapy — are non-invasive and based on clinically studied methods. Your safety and comfort are our top priorities, and our team is trained to deliver care with precision and care.
3: How long is a typical session, and how often should I come?
Most therapy sessions range from 15 to 45 minutes, depending on the service. Some clients benefit from weekly visits, while others come multiple times a week for targeted recovery or detox. We’ll create a personalized schedule based on your goals.
4: What should I expect during my first visit?
Your first visit includes a warm welcome, a brief intake or consultation, and a guided introduction to the therapies you've chosen. We’ll make sure you feel comfortable, answer any questions, and tailor the experience to your needs from the start.
Halotherapy
Natural Healing Lodge
Inspired by the climb of a mountain, we guide you through grounding, strength, and full transformation naturally
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